Category Archives for Driving Anxiety Advice

How to Build Your Driving Confidence: Practical Tips

No doubt, driving for the first time is quite scary. For some, it may turn out to be their worst nightmare. Once you have learned to drive under the guidance of an instructor, it’s time to get on the road on your own. By having all the controls at your disposal, you feel excited and can sometimes succumb under the pressure of handling all the things by yourself. Driving is all about confidence, and once you get it, there is nothing that will stop you. Below are some handy tips that can help you boost your confidence level while driving.

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Fear of Driving up Steep Hills and How to Overcome It

Driving up a steep hill can be a daunting task for even the most experienced driver – there’s so much to keep in mind and a lot that can go wrong, especially during wet or stormy weather. Although you may feel that you’re alone in this fear of driving up a steep hill, many people actually have this very same fear.

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Virtual Reality Therapy for Driving Phobia: What You Need to Know

For a lot of people, driving isn’t just a milestone to overcome in life. Driving phobias can cause people to become so fearful of driving that they’re unable to even attempt to learn how to do so. It’s not hard to see why: having control over a speeding piece of metal, surrounded by other people in speeding pieces of metal, and you have no control over what other drivers are going to do? It can be challenging for people whose brains make it hard to rationally overcome this fear and learn proper driving techniques to keep them safe on the road.

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Best Herbs for Driving Anxiety

Learning how to drive is one of the most convenient skills to have in the current times we are living in. At the end of the day, going from one place to another by car is one of the cheapest and most time-efficient methods to get from point A to point B without stressing too much over it, unless you end up in a traffic jam, of course.

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How to Overcome Fear of Driving With Guided Meditation

Do you fear driving, and you are not sure of the reason? Well, rest assured that it is a common problem that many people suffer from. Which is the reason that instead of giving up on your chances to overcome your fear of driving, you should accept it and be ready to address it head-on.

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How to Overcome the Fear of Driving in the Rain

It is not a secret that the fear of driving is one of the most common conditions out there. It comes from numerous roots, mostly revolving around negative thoughts and emotions. If you suffer from driving anxiety, chances are you have another phobia of some kind. It could be related to a fear of open spaces (claustrophobia) or a fear of driving over bridges.

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